‘Digital Sanity: Embrace Technology & Thrive’

‘Digital Sanity: Embrace Technology & Thrive’

This session is based on Niraj’s personal journey with digital where after observing his own digital habits, realised something had to change in order to find peace and digital sanity!

Niraj will delve into:

  • What happens in your brain when you interface with mobile devices and certain types of content
  • Ideas as to how you can embrace technology and find balance and sanity in your life
  • Why a “digital detox” is not for everyone.
  • Solutions to digital overload.
  • Ideas as how to make changes in your life
  • A live meditation led by Niraj


25 Jun 2018 - 25 Jun 2018


Maple & Kings, Kings Cross.

How Much:



Niraj Shah

Suitable For:

All levels, beginner meditators welcome.

What's Special About It:

Are you hooked on digital or social? Then this workshop is for you. Come away with new realisations and make digital work for you.

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