As Featured In

Stress is a major part of everyday living. We all face pressure daily. Whether at home or in the office, the causes of stress are everywhere. Even events on a geopolitical level (such as the Ukraine war) can cause us to feel stressed. How it individually affects us comes down to the way we perceive and process that stress. In this respect, yoga is an extremely effective practice for dealing with stress. In this article, I will share specifically how yoga helps with stress.

Find out a little more about me in my interview with Om Yoga as part of their Special Report about 5 Great Male Yoga Teachers To Discover.

Listen to my podcast with Anna Cook, an international career development and holistic success coach who is a strong advocate for a more holistic approach to career success and wellbeing in the workplace. Here I talk about how I helped bring yoga to the finance world, why yoga is the perfect antidote to stress, and the challenges of corporate wellbeing in the modern workplace.

Working in the corporate world can sometimes affect our health and wellbeing. I talk to Scott Robinson, qualified Yoga and Mindfulness Meditation Teacher, Corporate Wellness advocate and the Founder of Yogibanker, about his unique yoga project for Finance & Corporate Professionals, the difference in wellbeing after the pandemic and modern yoga in the busy city.

During the pandemic, I helped to lead virtual yoga & mindfulness classes to fellow employees at Deutsche Bank, helping to” bring relaxation and peace of mind to employees whilst working from home.”

It’s the issue dividing the capital and the battle lines are drawn — between those who can’t live without the watercooler chat and people who just can’t face the commute.

An excellent conversation with Scott Robinson AKA The Yogi Banker. A director of a bank in London, Scott shares his journey and wisdom from dealing with anxiety to inner peace and becoming The Yogi Banker.

Catch my podcast with Andy Hix on the Mindful Banker.

Did you know that Yoga is supposed to be all about ‘giving back’? A practice whereby teachers pass on the precious knowledge and teachings of yoga to students. Such knowledge has been passed down…

When it comes to health & wellbeing, most City Professionals know they should practice yoga. Everyone knows that as the body ages it becomes more ‘stiff’. Touching the toes becomes more difficult…

HFE’s latest Industry Influencers interview is with Scott Robinson, together with fitness writer Josh they discuss wellness in the workplace, dealing with yoga sceptics and how we can all achieve a healthy work/life…

The city might offer a wealth of career opportunities, but it’s a powder keg for mental health issues. Scott Robinson, aka the Yogibanker, takes us through practices that may help you in times of stress…

Every morning, as I put on my suit after my daily session of yoga and meditation, I know that I am putting on my armour, ready to be the ‘warrior’ (like the yoga pose) and roam the floors of the bank as a yogi in disguise…

Yogi and banker. A decade ago, these two labels would have been considered mutually exclusive. Joined together, they seemed almost oxymoronic. A homespun caricature of a Buddhist monk in wool pinstripe…

The ‘yogibanker’ was born in a yoga studio in Notting Hill, London in April, 2012. In preparation for my first career change on a 15-year working holiday to the UK, the idea of ‘managing stress’ seemed too good to refuse…

The winds of change sweep through the world from time to time: we saw it with Barack Obama being elected as the first African-American president. We saw it with the unexpected Brexit vote, and whilst…

At Ten, we’re lucky to have so many wonderful, interesting and often long-standing clients. In this months’ client spotlight, we focus on Scott Robinson, lawyer, finance professional, yoga teacher, wellness visionary and…

I had a wellness epiphany about 10 years ago when my first serious relationship ended and I experienced anxiety and depression. I was lucky enough to try reiki and it was a spiritual awakening…