Reflections

mind-wandering

Why Mind-Wandering is Good for You

Why Being Mindful is All About ‘Suffering’

Why Being Mindful is All About ‘Suffering’

corporate mindfulness meditation

Corporate Mindfulness: Why It’s Not About Performance

The Philosophy of Yoga: Practising in the Financial Sector

The Philosophy of Yoga: Practising in the Financial Sector

mental health products

The Economics of Anxiety: How Wellness is Cashing in

being a high achiever

Why Achieving is Overrated: An Inside Story.

wellness guru

Wellness Guru: Your Time or your Money?

Coronavirus and Yoga

Veganuary: Why I’m not doing it this January

what is wellness

Wellness: Age of Wholeness or age of Vanity?

yoga teacher training london uk

Yoga Teacher Training: 6 realisations one year on…

Compostable

Compostable & Biodegradable in the City? Think Again.

Men's Day Urban Retreat

Ever been on a ‘Men’s Urban Day Retreat’? I Have.

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