Bespoke Health Coaching that will Transform your Wellbeing!
Inspiring health transformations by informing, supporting and motivating in the following areas:
– Weight Loss and Body Toning
– Nutrition and Digestion
– Sleep and Stress
The seeds for Stuart’s passion for Wellbeing were planted 4 years ago when Stuart’s daughter was diagnosed with a brain tumor. This episode turned Stuart’s whole world upside down and crystallised for me just how precious our bodies and health really are. What followed was a holistic journey down the health and wellbeing rabbit hole in pursuit of optimising my own health in order to set an example for my daughter to follow. I subsequently lost 20kg and also found a whole new level of energy and wellbeing that I was previously oblivious too.
Stuart’s personal journey and success culminated in becoming a Certified Health Coach with the Institute of Integrative Nutrition and my mission now is to create a ripple effect and help others to fulfill their own health transformations under the brand of ‘Mojo‘.
Through expert guidance and proactive coaching, Mojo delivers programmes that are bespoke and exclusively tailored to your needs, not a ‘one size fits all’ solution.
There’s tons of health information out there if you have the time and inclination to work through it all, however putting it into practice and achieving long-term sustained change is a whole different ball game. This is where a good coach comes in, Stuart has already invested 1,000’s of hours in research and training so that you don’t have to and I am here to provide you with accountability and support that is going to get you through those tough times when you may have given up. Together you will achieve your goals.
Book a free exploration session now and find out how Stuart can facilitate the change you desire.