Working alongside Christopher Babayode, your travel wellness, jet lag and sleep specialist, you get results that last.
Twenty years of having sleep deprivation and jet lag as an occupational hazard as British Airways airline crew, informs Chris’s approach to get you the results you want. Leading with Heart Rate Variability (HRV) testing and bespoke programs.
Sleep is the most underrated restorative tool for physical mental and emotional wellbeing, but you knew that right? So what are you waiting for? Get in touch for a no obligation-no fee 15 minute call and let’s get you the performance advantage of Bezos, Winfrey and Gates.
Location: Christopher practices out of the Light Centre in Monument