Craniosacral Therapy

1. What is Craniosacral Therapy?

Craniosacral Therapy is a non-invasive gentle therapy based on the subtle pressure on skull bones and assists the membranous system throughout the body and improves the flow of cerebrospinal fluid. The restrictions in our bodies can be caused by emotional and physical traumas from the time we were in our mother’s womb, a difficult birth, to an accumulation of stress, physical and emotional traumas and accidents throughout our lives.

2. What are the benefits of Craniosacral therapy?

Craniosacral therapy can help with:

Neck and back pain
Frozen shoulder
Carpal Tunnel Syndrome
Repetitive Strain Injuries
High blood pressure
Digestive issues

The beauty of the Craniosacral Practice is that your system sometimes reveals more than your conscious mind can so there might not even be the need to go into the depths of what your trauma is. Memories are stored physically in the connective tissue called fascia and many restrictions can be released through fascial unwinding.

The therapy can assist babies still in the womb (and their pregnant Mums), after difficult births (emergency Cesarians, use of forceps or ventouse), colic and sleep difficulties, autistic children and people of all ages and conditions.


3. Who does Yogibanker recommend for craniosacral therapy?

Simona Dvorackova  trained as a sports massage therapist in 2003 and has since added various modalities like reflexology, pregnancy massage and Reiki to her skill set. In 2014 she came across Craniosacral Therapy and found her purpose….