As we approach the summer solstice, it’s the perfect time to crystalise your vision and intention for yourself this year. Go deeper into yourself and come away with strong intentions and develop deeper connections with the body as we see through the 2nd half of the year. Yoga build strength and resilience, on and off the mat and Sheila’s intention is to help you cultivate that.
As always with Sheila, it will be a small group, so be sure to get your tickets well in advance.
9 Jun 2018
Yoga Base, 257 Liverpool Road, Islington, London N1 1lX
All levels welcome, although some prior yoga experience would be helpful. If you are beginner, expect a strong, challenging class! Touching your toes though is not mandatory.
Bring in the summer solstice with a strong, dynamic yoga practice integrating breath work, asana, and Sheila’s all round passion for yoga!
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