yoga

 Acupuncture   |  Ayurveda   |  Conscious Breathing   |  Hypnotherapy   |  Massage   |  Meditation   |  Nutritional Therapy   |  Osteopathy   |  Pilates   |  Reiki   |  Rolfing   |  Sound Healing   |  Yoga  

Rachel Wainwright, emanates vitality. She is a dreamer and a doer. She puts thoughts into action. Her vision to create a way for like-minded people to gather together in paradise locations to share life-enhancing experiences lead her to the creation of Exhale Yoga Retreats!

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Xenia has been living in London since 2007, a great experience, as well as a big challenge. Being always involved in body movement and the awareness around it, Xenia realized that a big city, a hectic rhythm can easily bring off balance. This is how Ayurveda came into Xenia’s life..

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Sheila Bennett is here to help you create some still space in the midst of the chaos of life. To quiet your busy, worrying mind so you can finally get clear on what you really want, and start to say yes to your heart’s desires…

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Thania Tympanari is an experienced Yoga Teacher, an Ayurvedic Consultant and a Thai Yoga Massage Therapist. Her love for home cooking make her run fun Vegan Home Cooking Workshops, for those who feel, its hard and expensive to be vegan!

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Susanne is a multilingual yoga teacher, currently based in London, with 10 years’ experience teaching in studios throughout Europe as well as running her own retreats. Yoga is the most powerful way she has found to create a more independent life…

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Prior to starting Avenidao, Patricia and Joern found themselves at crux with busy careers and wanting a healthy lifestyle. They sought personable and deeply enriching support, however became unwilling at one point to continue to spend large amounts, of time and money, on ashrams and spa centers.

Both wanted neither esoteric fundamentalism nor materialistic wellness consumption….

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As an avid story teller, philosopher, traveller and mover, Nico has spent much of his life in pursuit of the extra ordinary. From intrepid travels through India, acting stints and a successful yoga studio ownership, Nico has spent much of his life seeking a way to live fully, with more vibrancy, and to embrace this life with each breath, one breath at a time…

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